Fruit Salad vs 10% Cream Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.

Quick answer

10% Cream Single is lowest in calories, while Fruit Salad gives the most protein.

Lowest calories

10% Cream Single

15 kcal

Highest protein

Fruit Salad

3 g protein

Lowest carbs

10% Cream Single

0 g carbs

Lowest sodium

Fruit Salad

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit SaladSnacks	150 kcal	3 g	31 g	1 g	6 g	10 mg
10% Cream SingleCream, Milk & Sugar	15 kcal	0.3 g	0 g	1 g	0 g	10 mg

Choose 10% Cream Single if your priority is keeping calories lower. It has 15 calories per serving.

Choose Fruit Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Fruit Salad is the lighter sodium pick at 10mg.

Open these items in the Coffee Time calculator to see combined calories and macros.