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Nutrition comparison
Soup, Chicken Noodle vs 1 Egg
Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.
Quick answer
Soup, Chicken Noodle is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Soup, Chicken Noodle
80 kcal
Highest protein
Soup, Chicken Noodle
5 g protein
Lowest carbs
1 Egg
0 g carbs
Lowest sodium
1 Egg
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup, Chicken NoodleChili & Soups | 80 kcal | 5 g | 12 g | 2 g | 1 g | 770 mg |
| 1 EggOthers | 110 kcal | 5 g | 0 g | 4.5 g | 0 g | 60 mg |
Which should you choose?
Choose Soup, Chicken Noodle if your priority is keeping calories lower. It has 80 calories per serving.
Choose Soup, Chicken Noodle if you want the most protein. It has 5g protein per serving.
If sodium matters, 1 Egg is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Coffee Time calculator to see combined calories and macros.
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