Nutrition comparison

Tea Biscuits, Cranberry vs 10% Cream Single

Compare calories, protein, carbs, fat, sodium, and fiber for these Coffee Time menu items.

Quick answer

10% Cream Single is lowest in calories, while Tea Biscuits, Cranberry gives the most protein.

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Lowest calories
10% Cream Single
15 kcal
Highest protein
Tea Biscuits, Cranberry
7 g protein
Lowest carbs
10% Cream Single
0 g carbs
Lowest sodium
10% Cream Single
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tea Biscuits, CranberryTea Biscuits330 kcal7 g47 g12 g2 g650 mg
10% Cream SingleCream, Milk & Sugar15 kcal0.3 g0 g1 g0 g10 mg

Which should you choose?

Choose 10% Cream Single if your priority is keeping calories lower. It has 15 calories per serving.

Choose Tea Biscuits, Cranberry if you want the most protein. It has 7g protein per serving.

If sodium matters, 10% Cream Single is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Coffee Time calculator to see combined calories and macros.

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