Last updated: Aug 9, 2026
Coffee Time

Buttered Bagel

Anytime BreakfastPopular

Coffee Time Buttered Bagel is carb-leaning, with about 60% of macro calories from carb. Each serving has 330 calories, 10g protein, 58g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
330
Calories
Per serving
10 g
Protein
58 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0.3 g—
Cholesterol 30 mg10%
Sodium 810 mg35%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein10 g (10%)
Carbs58 g (60%)
Fat13 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

10% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 810 mg35%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10g protein and 330 calories.No
Lower carb58g carbs per serving.No
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Buttered Bagel has 220 more calories than 1 Egg and 5g more protein. Compare

Buttered Bagel has 315 more calories than 10% Cream Single and 9.7g more protein. Compare

Compare with 1 Egg

Buttered Bagel Compared With Nearby Items

Compared with Bagel w/ Cheese Slice, another Anytime Breakfast item at Coffee Time, Buttered Bagel has 110 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buttered Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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