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Last updated: Aug 9, 2026

Coffee Time

Cake Donuts, White Coconut

Cake DonutsPopular

Coffee Time Cake Donuts, White Coconut is carb-leaning, with about 61% of macro calories from carb. Each serving has 290 calories, 4g protein, 45g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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290

Calories

Per serving

4 g

Protein

45 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0.1 g—

Cholesterol 20 mg7%

Sodium 410 mg18%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (5%)

Carbs45 g (61%)

Fat11 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 410 mg18%

Sugars 22 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb45g carbs per serving.No

Low fat11g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cake Donuts, White Coconut has 180 more calories than 1 Egg and 1g less protein. Compare

Cake Donuts, White Coconut has 275 more calories than 10% Cream Single and 3.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Cake Donuts, White Coconut Compared With Nearby Items

Coffee Time Cake Donuts, White Coconut is listed in the Cake Donuts category with 290 calories, 4g protein, 45g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cake Donuts, White Coconut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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