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Last updated: Aug 9, 2026

Coffee Time

Coffee Bits - Cake, Chocolate Crueller

Coffee BitsPopular

Coffee Time Coffee Bits - Cake, Chocolate Crueller is fat-leaning, with about 50% of macro calories from fat. Each serving has 590 calories, 6g protein, 67g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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590

Calories

Per serving

6 g

Protein

67 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 16 g80%

Trans Fat 0.1 g—

Cholesterol 25 mg8%

Sodium 560 mg24%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 35 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein6 g (4%)

Carbs67 g (46%)

Fat33 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 560 mg24%

Sugars 35 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 590 calories.No

Lower carb67g carbs per serving.No

Low fat33g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Coffee Bits - Cake, Chocolate Crueller has 480 more calories than 1 Egg and 1g more protein. Compare

Coffee Bits - Cake, Chocolate Crueller has 575 more calories than 10% Cream Single and 5.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Coffee Bits - Cake, Chocolate Crueller Compared With Nearby Items

Coffee Time Coffee Bits - Cake, Chocolate Crueller is listed in the Coffee Bits category with 590 calories, 6g protein, 67g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Coffee Bits - Cake, Chocolate Crueller are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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