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Last updated: Aug 9, 2026

Coffee Time

Coffee Bits - Cake, Dutchies

Coffee BitsPopular

Coffee Time Coffee Bits - Cake, Dutchies is carb-leaning, with about 58% of macro calories from carb. Each serving has 410 calories, 7g protein, 60g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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410

Calories

Per serving

7 g

Protein

60 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein7 g (7%)

Carbs60 g (58%)

Fat16 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 510 mg22%

Sugars 15 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 410 calories.No

Lower carb60g carbs per serving.No

Low fat16g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Coffee Bits - Cake, Dutchies has 300 more calories than 1 Egg and 2g more protein. Compare

Coffee Bits - Cake, Dutchies has 395 more calories than 10% Cream Single and 6.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Coffee Bits - Cake, Dutchies Compared With Nearby Items

Coffee Time Coffee Bits - Cake, Dutchies is listed in the Coffee Bits category with 410 calories, 7g protein, 60g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Coffee Bits - Cake, Dutchies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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