Last updated: Aug 9, 2026
Coffee Time

Coffee Bits - Cake, Walnut Crueller

Coffee BitsPopular

Coffee Time Coffee Bits - Cake, Walnut Crueller is fat-leaning, with about 53% of macro calories from fat. Each serving has 610 calories, 7g protein, 66g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
610
Calories
Per serving
7 g
Protein
66 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 16 g80%
Trans Fat 0.1 g—
Cholesterol 25 mg8%
Sodium 590 mg26%
Total Carbohydrate 66 g24%
Dietary Fiber 2 g7%
Total Sugars 34 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein7 g (5%)
Carbs66 g (43%)
Fat36 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 590 mg26%
Sugars 34 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 610 calories.No
Lower carb66g carbs per serving.No
Low fat36g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coffee Bits - Cake, Walnut Crueller has 500 more calories than 1 Egg and 2g more protein. Compare

Coffee Bits - Cake, Walnut Crueller has 595 more calories than 10% Cream Single and 6.7g more protein. Compare

Compare with 1 Egg

Coffee Bits - Cake, Walnut Crueller Compared With Nearby Items

Coffee Time Coffee Bits - Cake, Walnut Crueller is listed in the Coffee Bits category with 610 calories, 7g protein, 66g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Coffee Bits - Cake, Walnut Crueller are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI