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Last updated: Aug 9, 2026
Coffee Time

Coffee Bits - Cake, White Coconut

Coffee BitsPopular

Coffee Time Coffee Bits - Cake, White Coconut is fat-leaning, with about 48% of macro calories from fat. Each serving has 80 calories, 1g protein, 10g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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80
Calories
Per serving
1 g
Protein
10 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein1 g (5%)
Carbs10 g (47%)
Fat4.5 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 70 mg3%
Sugars 6 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 80 calories.No
Lower carb10g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Coffee Bits - Cake, White Coconut has 30 fewer calories than 1 Egg and 4g less protein. Compare

Coffee Bits - Cake, White Coconut has 65 more calories than 10% Cream Single and 0.7g more protein. Compare

Compare with 1 Egg

Coffee Bits - Cake, White Coconut Compared With Nearby Items

Coffee Time Coffee Bits - Cake, White Coconut is listed in the Coffee Bits category with 80 calories, 1g protein, 10g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Coffee Bits - Cake, White Coconut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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