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Last updated: Aug 9, 2026
Coffee Time

Cream Cheese, Deli

Cream CheesePopular

Coffee Time Cream Cheese, Deli is fat-leaning, with about 80% of macro calories from fat. Each serving has 120 calories, 3g protein, 3g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
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120
Calories
Per serving
3 g
Protein
3 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0.3 g—
Cholesterol 35 mg12%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (10%)
Carbs3 g (10%)
Fat11 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No
Lower carb3g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese, Deli has 10 more calories than 1 Egg and 2g less protein. Compare

Cream Cheese, Deli has 105 more calories than 10% Cream Single and 2.7g more protein. Compare

Compare with 1 Egg

Cream Cheese, Deli Compared With Nearby Items

Coffee Time Cream Cheese, Deli is listed in the Cream Cheese category with 120 calories, 3g protein, 3g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cream Cheese, Deli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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