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Last updated: Aug 9, 2026
Coffee Time

Cream Cheese, Herbs & Garlic

Cream CheesePopular

Coffee Time Cream Cheese, Herbs & Garlic is fat-leaning, with about 88% of macro calories from fat. Each serving has 140 calories, 2g protein, 2g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
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140
Calories
Per serving
2 g
Protein
2 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0.4 g—
Cholesterol 45 mg15%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs2 g (6%)
Fat13 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb2g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese, Herbs & Garlic has 30 more calories than 1 Egg and 3g less protein. Compare

Cream Cheese, Herbs & Garlic has 125 more calories than 10% Cream Single and 1.7g more protein. Compare

Compare with 1 Egg

Cream Cheese, Herbs & Garlic Compared With Nearby Items

Coffee Time Cream Cheese, Herbs & Garlic is listed in the Cream Cheese category with 140 calories, 2g protein, 2g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Cream Cheese, Herbs & Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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