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Last updated: Aug 9, 2026

Coffee Time

Muffins, Banana

MuffinsPopular

Coffee Time Muffins, Banana is carb-leaning, with about 53% of macro calories from carb. Each serving has 550 calories, 6g protein, 72g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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550

Calories

Per serving

6 g

Protein

72 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 287 mg12%

Total Carbohydrate 72 g26%

Dietary Fiber 2 g7%

Total Sugars 41 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein6 g (4%)

Carbs72 g (53%)

Fat26 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 287 mg12%

Sugars 41 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 550 calories.No

Lower carb72g carbs per serving.No

Low fat26g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium287mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Muffins, Banana has 440 more calories than 1 Egg and 1g more protein. Compare

Muffins, Banana has 535 more calories than 10% Cream Single and 5.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Muffins, Banana Compared With Nearby Items

Coffee Time Muffins, Banana is listed in the Muffins category with 550 calories, 6g protein, 72g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Muffins, Banana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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