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Last updated: Aug 9, 2026

Coffee Time

Plain Omelette

OmelettesPopular

Coffee Time Plain Omelette is fat-leaning, with about 43% of macro calories from fat. Each serving has 720 calories, 27g protein, 75g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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720

Calories

Per serving

27 g

Protein

75 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0.3 g—

Cholesterol 510 mg170%

Sodium 580 mg25%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein27 g (15%)

Carbs75 g (42%)

Fat34 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 580 mg25%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 27g protein and 720 calories.No

Lower carb75g carbs per serving.No

Low fat34g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Omelette has 610 more calories than 1 Egg and 22g more protein. Compare

Plain Omelette has 705 more calories than 10% Cream Single and 26.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Plain Omelette Compared With Nearby Items

Coffee Time Plain Omelette is listed in the Omelettes category with 720 calories, 27g protein, 75g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Plain Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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