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Last updated: Aug 9, 2026
Coffee Time

Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon

Sandwiches with Ciabatta BunPopular

Coffee Time Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon is carb-leaning, with about 49% of macro calories from carb. Each serving has 530 calories, 22g protein, 59g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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530
Calories
Per serving
22 g
Protein
59 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0.2 g—
Cholesterol 70 mg23%
Sodium 1,720 mg75%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein22 g (18%)
Carbs59 g (49%)
Fat17 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 3 g11%
Sodium 1,720 mg75%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 22g protein and 530 calories.No
Lower carb59g carbs per serving.No
Low fat17g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon has 420 more calories than 1 Egg and 17g more protein. Compare

Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon has 515 more calories than 10% Cream Single and 21.7g more protein. Compare

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Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon Compared With Nearby Items

Coffee Time Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon is listed in the Sandwiches with Ciabatta Bun category with 530 calories, 22g protein, 59g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches With Ciabatta Bun, BBQ Chicken N'Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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