NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Coffee Time

Sausage Roll

Other FoodsPopular

Coffee Time Sausage Roll is fat-leaning, with about 66% of macro calories from fat. Each serving has 530 calories, 11g protein, 34g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

530

Calories

Per serving

11 g

Protein

34 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 483 mg21%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein11 g (8%)

Carbs34 g (26%)

Fat38 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 483 mg21%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 530 calories.No

Lower carb34g carbs per serving.No

Low fat38g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium483mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Roll has 420 more calories than 1 Egg and 6g more protein. Compare

Sausage Roll has 515 more calories than 10% Cream Single and 10.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Sausage Roll Compared With Nearby Items

Coffee Time Sausage Roll is listed in the Other Foods category with 530 calories, 11g protein, 34g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI