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Last updated: Aug 9, 2026

Coffee Time

Specialty Baked, Apple Strudel

Specialty BakedPopular

Coffee Time Specialty Baked, Apple Strudel is carb-leaning, with about 48% of macro calories from carb. Each serving has 410 calories, 4g protein, 49g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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410

Calories

Per serving

4 g

Protein

49 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein4 g (4%)

Carbs49 g (48%)

Fat22 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 20 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 410 calories.No

Lower carb49g carbs per serving.No

Low fat22g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Specialty Baked, Apple Strudel has 300 more calories than 1 Egg and 1g less protein. Compare

Specialty Baked, Apple Strudel has 395 more calories than 10% Cream Single and 3.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Specialty Baked, Apple Strudel Compared With Nearby Items

Coffee Time Specialty Baked, Apple Strudel is listed in the Specialty Baked category with 410 calories, 4g protein, 49g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Baked, Apple Strudel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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