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Last updated: Aug 9, 2026
Coffee Time

Specialty Baked, Cheese Danish

Specialty BakedPopular

Coffee Time Specialty Baked, Cheese Danish is carb-leaning, with about 47% of macro calories from carb. Each serving has 310 calories, 6g protein, 37g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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310
Calories
Per serving
6 g
Protein
37 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0.1 g—
Cholesterol 40 mg13%
Sodium 400 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein6 g (8%)
Carbs37 g (47%)
Fat16 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 12 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No
Lower carb37g carbs per serving.No
Low fat16g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Specialty Baked, Cheese Danish has 200 more calories than 1 Egg and 1g more protein. Compare

Specialty Baked, Cheese Danish has 295 more calories than 10% Cream Single and 5.7g more protein. Compare

Compare with 1 Egg

Specialty Baked, Cheese Danish Compared With Nearby Items

Coffee Time Specialty Baked, Cheese Danish is listed in the Specialty Baked category with 310 calories, 6g protein, 37g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Baked, Cheese Danish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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