Last updated: Aug 9, 2026
Coffee Time

Specialty Baked, Raspberry Strudel

Specialty BakedPopular

Coffee Time Specialty Baked, Raspberry Strudel is fat-leaning, with about 50% of macro calories from fat. Each serving has 450 calories, 5g protein, 51g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
450
Calories
Per serving
5 g
Protein
51 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 10 g50%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 17 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein5 g (4%)
Carbs51 g (45%)
Fat25 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 330 mg14%
Sugars 17 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 450 calories.No
Lower carb51g carbs per serving.No
Low fat25g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Baked, Raspberry Strudel has 340 more calories than 1 Egg and the same amount of protein. Compare

Specialty Baked, Raspberry Strudel has 435 more calories than 10% Cream Single and 4.7g more protein. Compare

Compare with 1 Egg

Specialty Baked, Raspberry Strudel Compared With Nearby Items

Coffee Time Specialty Baked, Raspberry Strudel is listed in the Specialty Baked category with 450 calories, 5g protein, 51g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Baked, Raspberry Strudel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI