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Last updated: Aug 9, 2026
Coffee Time

Tea Biscuits, Cheese

Tea BiscuitsPopular

Coffee Time Tea Biscuits, Cheese is carb-leaning, with about 48% of macro calories from carb. Each serving has 380 calories, 11g protein, 45g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
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380
Calories
Per serving
11 g
Protein
45 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 15 mg5%
Sodium 760 mg33%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein11 g (12%)
Carbs45 g (48%)
Fat17 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 760 mg33%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No
Lower carb45g carbs per serving.No
Low fat17g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tea Biscuits, Cheese has 270 more calories than 1 Egg and 6g more protein. Compare

Tea Biscuits, Cheese has 365 more calories than 10% Cream Single and 10.7g more protein. Compare

Compare with 1 Egg

Tea Biscuits, Cheese Compared With Nearby Items

Coffee Time Tea Biscuits, Cheese is listed in the Tea Biscuits category with 380 calories, 11g protein, 45g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Tea Biscuits, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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