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Last updated: Aug 9, 2026
Coffee Time

Veggie Cup with Hummus

SnacksPopular

Coffee Time Veggie Cup with Hummus is carb-leaning, with about 49% of macro calories from carb. Each serving has 180 calories, 3g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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180
Calories
Per serving
3 g
Protein
16 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3 g (9%)
Carbs16 g (49%)
Fat6 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

9% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 6 g21%
Sodium 250 mg11%
Sugars 6 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No
Lower carb16g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Cup with Hummus has 70 more calories than 1 Egg and 2g less protein. Compare

Veggie Cup with Hummus has 165 more calories than 10% Cream Single and 2.7g more protein. Compare

Compare with 1 Egg

Veggie Cup with Hummus Compared With Nearby Items

Coffee Time Veggie Cup with Hummus is listed in the Snacks category with 180 calories, 3g protein, 16g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Cup with Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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