NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Coffee Time

Veggie Cup with Ranch Dressing

SnacksPopular

Coffee Time Veggie Cup with Ranch Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 280 calories, 4g protein, 18g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
Add to Meal Ask AI about this item
280
Calories
Per serving
4 g
Protein
18 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein4 g (9%)
Carbs18 g (39%)
Fat11 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

9% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 5 g18%
Sodium 330 mg14%
Sugars 9 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 280 calories.No
Lower carb18g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Cup with Ranch Dressing has 170 more calories than 1 Egg and 1g less protein. Compare

Veggie Cup with Ranch Dressing has 265 more calories than 10% Cream Single and 3.7g more protein. Compare

Compare with 1 Egg

Veggie Cup with Ranch Dressing Compared With Nearby Items

Coffee Time Veggie Cup with Ranch Dressing is listed in the Snacks category with 280 calories, 4g protein, 18g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Cup with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI