Last updated: Aug 9, 2026
Coffee Time

Western Sandwich

Breakfast SandwichesPopular

Coffee Time Western Sandwich is carb-leaning, with about 41% of macro calories from carb. Each serving has 480 calories, 22g protein, 49g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
480
Calories
Per serving
22 g
Protein
49 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0.1 g—
Cholesterol 345 mg115%
Sodium 660 mg29%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein22 g (19%)
Carbs49 g (41%)
Fat21 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 660 mg29%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 22g protein and 480 calories.No
Lower carb49g carbs per serving.No
Low fat21g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Western Sandwich has 370 more calories than 1 Egg and 17g more protein. Compare

Western Sandwich has 465 more calories than 10% Cream Single and 21.7g more protein. Compare

Compare with 1 Egg

Western Sandwich Compared With Nearby Items

Compared with Bacon & Egg Sandwich, another Breakfast Sandwiches item at Coffee Time, Western Sandwich has 160 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Western Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI