Last updated: Aug 9, 2026
Coffee Time

Yeast Donuts, Raised Maple

Yeast DonutsPopular

Coffee Time Yeast Donuts, Raised Maple is carb-leaning, with about 61% of macro calories from carb. Each serving has 280 calories, 4g protein, 42g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
4 g
Protein
42 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 17 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein4 g (6%)
Carbs42 g (61%)
Fat10 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 300 mg13%
Sugars 17 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 280 calories.No
Lower carb42g carbs per serving.No
Low fat10g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yeast Donuts, Raised Maple has 170 more calories than 1 Egg and 1g less protein. Compare

Yeast Donuts, Raised Maple has 265 more calories than 10% Cream Single and 3.7g more protein. Compare

Compare with 1 Egg

Yeast Donuts, Raised Maple Compared With Nearby Items

Coffee Time Yeast Donuts, Raised Maple is listed in the Yeast Donuts category with 280 calories, 4g protein, 42g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Yeast Donuts, Raised Maple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI