Nutrition comparison

Amaretto Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Amaretto Ice Cream, Gotta Have It gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Amaretto Ice Cream, Gotta Have It
9 g protein
Lowest carbs
Amaretto Ice Cream, Gotta Have It
85 g carbs
Lowest sodium
Amaretto Ice Cream, Gotta Have It
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Amaretto Ice Cream, Gotta Have ItIce Cream810 kcal9 g85 g48 g0 g240 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Amaretto Ice Cream, Gotta Have It if you want the most protein. It has 9g protein per serving.

If sodium matters, Amaretto Ice Cream, Gotta Have It is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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