Nutrition comparison

Apple Cinnamon Oatmeal Ice Cream, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Apple Cinnamon Oatmeal Ice Cream, Like It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Apple Cinnamon Oatmeal Ice Cream, Like It
350 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Apple Cinnamon Oatmeal Ice Cream, Like It
38 g carbs
Lowest sodium
Apple Cinnamon Oatmeal Ice Cream, Like It
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Cinnamon Oatmeal Ice Cream, Like ItIce Cream350 kcal4 g38 g20 g0 g115 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Apple Cinnamon Oatmeal Ice Cream, Like It if your priority is keeping calories lower. It has 350 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cinnamon Oatmeal Ice Cream, Like It is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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