Banana Split Decision vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Banana Split Decision is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Split Decision

660 kcal

Highest protein

Banana Split Decision

11 g protein

Lowest carbs

Banana Split Decision

76 g carbs

Lowest sodium

Banana Split Decision

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Split DecisionSundaes	660 kcal	11 g	76 g	36 g	4 g	220 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Banana Split Decision if your priority is keeping calories lower. It has 660 calories per serving.

Choose Banana Split Decision if you want the most protein. It has 11g protein per serving.

If sodium matters, Banana Split Decision is the lighter sodium pick at 220mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.