Nutrition comparison

Birthday Cake, Small Rectangle vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Birthday Cake, Small Rectangle is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Birthday Cake, Small Rectangle
400 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Birthday Cake, Small Rectangle
48 g carbs
Lowest sodium
Birthday Cake, Small Rectangle
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Birthday Cake, Small RectangleSignature Cakes400 kcal5 g48 g21 g0 g260 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Birthday Cake, Small Rectangle if your priority is keeping calories lower. It has 400 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Birthday Cake, Small Rectangle is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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