Nutrition comparison

Caramel vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Caramel is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Caramel
60 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Caramel
13 g carbs
Lowest sodium
Caramel
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CaramelToppings60 kcal0 g13 g0.5 g0 g30 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Caramel if your priority is keeping calories lower. It has 60 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Caramel is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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