Caramel Apple Pie vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Caramel Apple Pie is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

Caramel Apple Pie

320 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

Caramel Apple Pie

43 g carbs

Lowest sodium

Caramel Apple Pie

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Apple PiePies	320 kcal	3 g	43 g	15 g	0 g	160 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Caramel Apple Pie if your priority is keeping calories lower. It has 320 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Caramel Apple Pie is the lighter sodium pick at 160mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.