Caramel Cardamom Ice Cream, Kids vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Caramel Cardamom Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

Caramel Cardamom Ice Cream, Kids

210 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

Caramel Cardamom Ice Cream, Kids

26 g carbs

Lowest sodium

Caramel Cardamom Ice Cream, Kids

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Cardamom Ice Cream, KidsIce Cream	210 kcal	2 g	26 g	11 g	0 g	70 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Caramel Cardamom Ice Cream, Kids if your priority is keeping calories lower. It has 210 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Caramel Cardamom Ice Cream, Kids is the lighter sodium pick at 70mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.