Nutrition comparison

Caramel Nut Nirvana Cake, Large Rectangle vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Caramel Nut Nirvana Cake, Large Rectangle is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Caramel Nut Nirvana Cake, Large Rectangle
390 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Caramel Nut Nirvana Cake, Large Rectangle
47 g carbs
Lowest sodium
Caramel Nut Nirvana Cake, Large Rectangle
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Nut Nirvana Cake, Large RectangleSignature Cakes390 kcal5 g47 g21 g1 g230 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Caramel Nut Nirvana Cake, Large Rectangle if your priority is keeping calories lower. It has 390 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Caramel Nut Nirvana Cake, Large Rectangle is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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