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Nutrition comparison
Caramel Nut Nirvana Cake, Small Rectangle vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Caramel Nut Nirvana Cake, Small Rectangle is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.
Add all to calculatorLowest calories
Caramel Nut Nirvana Cake, Small Rectangle
460 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Caramel Nut Nirvana Cake, Small Rectangle
55 g carbs
Lowest sodium
Caramel Nut Nirvana Cake, Small Rectangle
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Nut Nirvana Cake, Small RectangleSignature Cakes | 460 kcal | 6 g | 55 g | 25 g | 2 g | 290 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Caramel Nut Nirvana Cake, Small Rectangle if your priority is keeping calories lower. It has 460 calories per serving.
Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.
If sodium matters, Caramel Nut Nirvana Cake, Small Rectangle is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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