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Nutrition comparison
Cookie Crumb Yum Cookie Sandwich vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Cookie Crumb Yum Cookie Sandwich is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.
Add all to calculatorLowest calories
Cookie Crumb Yum Cookie Sandwich
440 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Cookie Crumb Yum Cookie Sandwich
60 g carbs
Lowest sodium
Cookie Crumb Yum Cookie Sandwich
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie Crumb Yum Cookie SandwichCookie Sandwiches | 440 kcal | 4 g | 60 g | 23 g | 4 g | 390 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Cookie Crumb Yum Cookie Sandwich if your priority is keeping calories lower. It has 440 calories per serving.
Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.
If sodium matters, Cookie Crumb Yum Cookie Sandwich is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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