Nutrition comparison

Cookie Dough - RTE vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Cookie Dough - RTE is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

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Lowest calories
Cookie Dough - RTE
160 kcal
Highest protein
8 Layer Cake Batter Layers Cake
7 g protein
Lowest carbs
Cookie Dough - RTE
25 g carbs
Lowest sodium
Cookie Dough - RTE
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Dough - RTEOther Mix-ins160 kcal1 g25 g6 g0 g170 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Cookie Dough - RTE if your priority is keeping calories lower. It has 160 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, Cookie Dough - RTE is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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