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Nutrition comparison
Dark Chocolate Ice Cream, Kids vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Dark Chocolate Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.
Add all to calculatorLowest calories
Dark Chocolate Ice Cream, Kids
200 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Dark Chocolate Ice Cream, Kids
21 g carbs
Lowest sodium
Dark Chocolate Ice Cream, Kids
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dark Chocolate Ice Cream, KidsIce Cream | 200 kcal | 4 g | 21 g | 12 g | 2 g | 135 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Dark Chocolate Ice Cream, Kids if your priority is keeping calories lower. It has 200 calories per serving.
Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.
If sodium matters, Dark Chocolate Ice Cream, Kids is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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