Nutrition comparison

Dark Chocolate Ice Cream, Kids vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Dark Chocolate Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Dark Chocolate Ice Cream, Kids
200 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Dark Chocolate Ice Cream, Kids
21 g carbs
Lowest sodium
Dark Chocolate Ice Cream, Kids
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark Chocolate Ice Cream, KidsIce Cream200 kcal4 g21 g12 g2 g135 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Dark Chocolate Ice Cream, Kids if your priority is keeping calories lower. It has 200 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Dark Chocolate Ice Cream, Kids is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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