Nutrition comparison

Dark Chocolate Ice Cream, Love It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Dark Chocolate Ice Cream, Love It is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dark Chocolate Ice Cream, Love It
540 kcal
Highest protein
Dark Chocolate Ice Cream, Love It
10 g protein
Lowest carbs
Dark Chocolate Ice Cream, Love It
57 g carbs
Lowest sodium
Dark Chocolate Ice Cream, Love It
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark Chocolate Ice Cream, Love ItIce Cream540 kcal10 g57 g32 g5 g360 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Dark Chocolate Ice Cream, Love It if your priority is keeping calories lower. It has 540 calories per serving.

Choose Dark Chocolate Ice Cream, Love It if you want the most protein. It has 10g protein per serving.

If sodium matters, Dark Chocolate Ice Cream, Love It is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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