Dark Chocolate Peppermint Ice Cream, Kids vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Dark Chocolate Peppermint Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

Dark Chocolate Peppermint Ice Cream, Kids

200 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

Dark Chocolate Peppermint Ice Cream, Kids

22 g carbs

Lowest sodium

Dark Chocolate Peppermint Ice Cream, Kids

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dark Chocolate Peppermint Ice Cream, KidsIce Cream	200 kcal	4 g	22 g	12 g	2 g	135 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Dark Chocolate Peppermint Ice Cream, Kids if your priority is keeping calories lower. It has 200 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Dark Chocolate Peppermint Ice Cream, Kids is the lighter sodium pick at 135mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.