Nutrition comparison

Dipped Dough vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Dipped Dough is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Dipped Dough
190 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Dipped Dough
28 g carbs
Lowest sodium
Dipped Dough
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipped DoughOther Mix-ins190 kcal1 g28 g8 g0 g180 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Dipped Dough if your priority is keeping calories lower. It has 190 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Dipped Dough is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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