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Nutrition comparison
Frosting (White Bettercreme) vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Frosting (White Bettercreme) is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.
Add all to calculatorLowest calories
Frosting (White Bettercreme)
45 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Frosting (White Bettercreme)
5 g carbs
Lowest sodium
Frosting (White Bettercreme)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frosting (White Bettercreme)Toppings | 45 kcal | 0 g | 5 g | 3 g | 0 g | 10 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Frosting (White Bettercreme) if your priority is keeping calories lower. It has 45 calories per serving.
Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.
If sodium matters, Frosting (White Bettercreme) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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