Nutrition comparison

Frozen Hot Chocolate Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Frozen Hot Chocolate Ice Cream, Gotta Have It gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Frozen Hot Chocolate Ice Cream, Gotta Have It
9 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
8 Layer Neapolitan Cake
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Hot Chocolate Ice Cream, Gotta Have ItIce Cream840 kcal9 g97 g46 g1 g650 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Frozen Hot Chocolate Ice Cream, Gotta Have It if you want the most protein. It has 9g protein per serving.

If sodium matters, 8 Layer Neapolitan Cake is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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