Nutrition comparison

Fudge Mint Cookie Ice Cream, Kids vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Fudge Mint Cookie Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Fudge Mint Cookie Ice Cream, Kids
220 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Fudge Mint Cookie Ice Cream, Kids
23 g carbs
Lowest sodium
Fudge Mint Cookie Ice Cream, Kids
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fudge Mint Cookie Ice Cream, KidsIce Cream220 kcal3 g23 g13 g1 g60 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Fudge Mint Cookie Ice Cream, Kids if your priority is keeping calories lower. It has 220 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Fudge Mint Cookie Ice Cream, Kids is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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