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Nutrition comparison
Ghirardelli Chocolate Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
8 Layer Neapolitan Cake is lowest in calories, while Ghirardelli Chocolate Ice Cream, Gotta Have It gives the most protein.
Add all to calculatorLowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Ghirardelli Chocolate Ice Cream, Gotta Have It
11 g protein
Lowest carbs
Ghirardelli Chocolate Ice Cream, Gotta Have It
92 g carbs
Lowest sodium
Ghirardelli Chocolate Ice Cream, Gotta Have It
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ghirardelli Chocolate Ice Cream, Gotta Have ItIce Cream | 800 kcal | 11 g | 92 g | 48 g | 8 g | 230 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.
Choose Ghirardelli Chocolate Ice Cream, Gotta Have It if you want the most protein. It has 11g protein per serving.
If sodium matters, Ghirardelli Chocolate Ice Cream, Gotta Have It is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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