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Nutrition comparison
Mango Ice Cream, Kids vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Mango Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.
Add all to calculatorLowest calories
Mango Ice Cream, Kids
190 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Mango Ice Cream, Kids
22 g carbs
Lowest sodium
Mango Ice Cream, Kids
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Ice Cream, KidsIce Cream | 190 kcal | 2 g | 22 g | 10 g | 0 g | 50 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Mango Ice Cream, Kids if your priority is keeping calories lower. It has 190 calories per serving.
Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.
If sodium matters, Mango Ice Cream, Kids is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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