Nutrition comparison

Mango Ice Cream, Kids vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Mango Ice Cream, Kids is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Mango Ice Cream, Kids
190 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Mango Ice Cream, Kids
22 g carbs
Lowest sodium
Mango Ice Cream, Kids
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Ice Cream, KidsIce Cream190 kcal2 g22 g10 g0 g50 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Mango Ice Cream, Kids if your priority is keeping calories lower. It has 190 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Mango Ice Cream, Kids is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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