Nutrition comparison

Mango Ice Cream, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Mango Ice Cream, Like It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Mango Ice Cream, Like It
310 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Mango Ice Cream, Like It
37 g carbs
Lowest sodium
Mango Ice Cream, Like It
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Ice Cream, Like ItIce Cream310 kcal3 g37 g17 g0 g85 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Mango Ice Cream, Like It if your priority is keeping calories lower. It has 310 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Mango Ice Cream, Like It is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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