Nutrition comparison

Milk and OREO Cookies Shake without Whipped Topping, 12 oz vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Milk and OREO Cookies Shake without Whipped Topping, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Milk and OREO Cookies Shake without Whipped Topping, 12 oz
750 kcal
Highest protein
Milk and OREO Cookies Shake without Whipped Topping, 12 oz
9 g protein
Lowest carbs
Milk and OREO Cookies Shake without Whipped Topping, 12 oz
83 g carbs
Lowest sodium
Milk and OREO Cookies Shake without Whipped Topping, 12 oz
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk and OREO Cookies Shake without Whipped Topping, 12 ozShakes750 kcal9 g83 g43 g1 g300 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Milk and OREO Cookies Shake without Whipped Topping, 12 oz if your priority is keeping calories lower. It has 750 calories per serving.

Choose Milk and OREO Cookies Shake without Whipped Topping, 12 oz if you want the most protein. It has 9g protein per serving.

If sodium matters, Milk and OREO Cookies Shake without Whipped Topping, 12 oz is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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