Mint Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Mint Ice Cream, Gotta Have It gives the most protein.

Lowest calories

8 Layer Neapolitan Cake

740 kcal

Highest protein

Mint Ice Cream, Gotta Have It

9 g protein

Lowest carbs

Mint Ice Cream, Gotta Have It

90 g carbs

Lowest sodium

Mint Ice Cream, Gotta Have It

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mint Ice Cream, Gotta Have ItIce Cream	810 kcal	9 g	90 g	46 g	0 g	230 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Mint Ice Cream, Gotta Have It if you want the most protein. It has 9g protein per serving.

If sodium matters, Mint Ice Cream, Gotta Have It is the lighter sodium pick at 230mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.