Nutrition comparison

Mint Mint Chocolate Chocolate Chip, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Mint Mint Chocolate Chocolate Chip, Gotta Have It gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Mint Mint Chocolate Chocolate Chip, Gotta Have It
13 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
Mint Mint Chocolate Chocolate Chip, Gotta Have It
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Mint Chocolate Chocolate Chip, Gotta Have ItSignature Creations1,150 kcal13 g143 g59 g3 g400 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Mint Mint Chocolate Chocolate Chip, Gotta Have It if you want the most protein. It has 13g protein per serving.

If sodium matters, Mint Mint Chocolate Chocolate Chip, Gotta Have It is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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