OREO Cookie Frosting vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

OREO Cookie Frosting is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

OREO Cookie Frosting

100 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

OREO Cookie Frosting

11 g carbs

Lowest sodium

OREO Cookie Frosting

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
OREO Cookie FrostingSummer Flavors, Father's Day & National Ice Cream Month	100 kcal	0 g	11 g	6 g	0 g	30 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose OREO Cookie Frosting if your priority is keeping calories lower. It has 100 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, OREO Cookie Frosting is the lighter sodium pick at 30mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.