Nutrition comparison

OREO Cookies vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

OREO Cookies is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
OREO Cookies
110 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
OREO Cookies
17 g carbs
Lowest sodium
OREO Cookies
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
OREO CookiesOther Mix-ins110 kcal1 g17 g4.5 g0 g75 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose OREO Cookies if your priority is keeping calories lower. It has 110 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, OREO Cookies is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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