Nutrition comparison

Peanut M&M'S vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Peanut M&M'S is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

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Lowest calories
Peanut M&M'S
100 kcal
Highest protein
8 Layer Cake Batter Layers Cake
7 g protein
Lowest carbs
Peanut M&M'S
12 g carbs
Lowest sodium
Peanut M&M'S
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut M&M'SCandy Mix-Ins100 kcal2 g12 g5 g1 g10 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Peanut M&M'S if your priority is keeping calories lower. It has 100 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, Peanut M&M'S is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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